Nutritional
Information

Looking for the numbers? This page lists calorie counts for our full menu, including individual ingredients. It’s everything you need to build your custom pie or check your usual order with confidence.

FLAVOR INGREDIENT CALORIES
DOUGH Traditional 470
Gluten Free 360
SAUCE Classic Tomato 24
Spicy Tomato 24
Basil Pesto 130
Mushroom Truffle Sauce 196
Parm-Romano 195
DRIZZLES Special T Sauce 116
CHEESE Blue Cheese 72
Vegan Mozzarella 135
Whole Mozzarella 144
Goat Cheese 45
Parmesan Romano 34
Shredded Mozzarella 180
FRUITS & VEGETABLES Arugula 4
Banana Pepper 5
Basil <1
Grilled Onion 32
Jalapeño Pepper 5
Green Bell Pepper 4
Kalamata Olive 22
Mushroom 5
Pineapple 27
Zesty Chickpea 24
Spinach 3
Pickled Red Onions 11
Tomato 12
PROTEINS Bacon 54
Beef Meatball 80
Chicken 56
Italian Sausage 100.75
Pepperoni 128
Vegan Chicken 58
Vegan Sausage 88
DRESSINGS & FINISHES Barbecue 47
Basil Pesto 67
Buffalo 56
Garlic Butter 135
Hot Honey 97
Ranch 118
White Truffle Oil 120
Balsamic Fig 40
Mambo Sauce 50
Red Pepper Chili Flake 0
Black Pepper 0
The Blend 0
PIES New G 883
Dirty Bird1190
Maverick1002
American Honey914
Lil Roni931
Pineapple Jak’d843
Thee Outlaw1045
@ Me Don’t Sub Me846
CBR1128
Thee Sheriff785
Hot in Here705
Dirty Birdless1165
Cheese Pie750
White Pie841
Moonstruck1276
KNOTS Gnarlic Knots 992
Hot Knots1065
Vegan Knots857
Cherry & Nutella Knots790
Pumpkin Spice Knots800
Pina Colada Knots766
Cinna-Knots1120
DESSERTS Chocolate Chunk 380
Sugar Cookie370
Fruity Crispy Bar390
OG Crispy Bar420
Chocolate Crispy Bar390
FOUNTAIN SODAS Pepsi250
Pepsi Zero0
Mountain Dew290
Starry250
Brisk Raspberry Iced Tea180
Lemonade250
Cherry Pepsi260
Root Beer270
BEVERAGES Mango Passionfruit Canned Soda 190
Dark Cherry Cola Canned Soda150
Gingerberry Lemonade Canned Soda170
Sweet Root Beer Canned Soda180
Aquafina Water0
Smart Water0
Bubbly Lime0
Horizon© Milk 1% Low Fat Milk110
Pepsi250
Pepsi Zero0
Starry240
Mountain Dew290
Pink Lemonade275
Gatorade - Fruit Punch140
Gatorade - Cool Blue140
Celsius - Peach Vibe10
Celsius - Orange10

* Data based on information provided from third party suppliers

** Serving size may marginally vary, within FDA-approved guidelines

*** Hits + Knots calorie totals based on traditional dough and standard ingredient portioning. Additions/subtractions will result in revised nutritional values

**** Additional nutritional information available upon request

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