Nutritional
Information
Looking for the numbers? This page lists calorie counts for our full menu, including individual ingredients. It’s everything you need to build your custom pie or check your usual order with confidence.
| FLAVOR | INGREDIENT | CALORIES |
|---|---|---|
| DOUGH | Traditional | 470 |
| Gluten Free | 360 | |
| Stuff Crust Add-On (Traditional Dough Only) | 330 | |
| SAUCE | Classic Tomato | 24 |
| Spicy Tomato | 24 | |
| Basil Pesto | 130 | |
| Parm-Romano | 195 | |
| CHEESE | Blue Cheese | 72 |
| Vegan Mozzarella | 135 | |
| Whole Mozzarella | 144 | |
| Goat Cheese | 45 | |
| Parmesan Romano | 34 | |
| Shredded Mozzarella | 180 | |
| FRUITS & VEGETABLES | Arugula | 4 |
| Banana Pepper | 5 | |
| Basil | <1 | |
| Grilled Onion | 32 | |
| Jalapeño Pepper | 5 | |
| Green Bell Pepper | 4 | |
| Kalamata Olive | 22 | |
| Mushroom | 5 | |
| Pineapple | 27 | |
| Zesty Chickpea | 24 | |
| Spinach | 3 | |
| Pickled Red Onions | 11 | |
| Tomato | 12 | |
| Black Olives | 15 | |
| Fire Roasted Corn | 35 | |
| PROTEINS | Bacon | 54 |
| Beef Meatball | 80 | |
| Chicken | 56 | |
| Italian Sausage | 100.75 | |
| Pepperoni | 128 | |
| Vegan Sausage | 88 | |
| Roasted Tofu | 60 | |
| DRESSINGS & FINISHES | Barbecue | 47 |
| Basil Pesto | 67 | |
| Buffalo | 56 | |
| Garlic Butter | 135 | |
| Hot Honey | 97 | |
| Ranch | 118 | |
| White Truffle Oil | 120 | |
| Balsamic Fig | 40 | |
| Red Pepper Chili Flake | 0 | |
| Black Pepper | 0 | |
| The Blend | 0 | |
| PIES | New G | 883 |
| Dirty Bird | 1190 | |
| Maverick | 1002 | |
| American Honey | 914 | |
| Lil Roni | 931 | |
| Pineapple Jak’d | 843 | |
| Thee Outlaw | 1045 | |
| ‘@ Me Don’t Sub Me | 846 | |
| CBR | 1128 | |
| Thee Sheriff | 785 | |
| Hot in Here | 705 | |
| Dirty Birdless | 1165 | |
| Cheese Pie | 750 | |
| White Pie | 841 | |
| Moonstruck | 1276 | |
| The Dickle | 1186 | |
| Hail! Caesar Salad Pie | 1337 | |
| EXTRAS | Gnarlic Knots | 992 |
| Hot Knots | 1065 | |
| Vegan Knots | 857 | |
| Cheesy Dippers | 710 | |
| Gnarlic Little Dippers | 779 | |
| Bacon Jalapeno Little Dippers | 884 | |
| SALADS | Caesar Side Salad | 266 |
| Italian Side Salad | 108 | |
| High Protein Salad | 366 | |
| DESSERTS | Cinna-Knots | 1120 |
| Chocolate Chunk Cookie | 380 | |
| Fruity Crispy Bar | 390 | |
| Oreo Dippers | 820 | |
| Cinna Little Dippers | 874 | |
| Nutella Little Dippers | 874 | |
| Fruity Crispy Little Dippers | 810 | |
| FOUNTAIN SODAS | Pepsi | 250 |
| Pepsi Zero | 0 | |
| Mountain Dew | 290 | |
| Starry | 290 | |
| Brisk Raspberry Iced Tea | 180 | |
| Lemonade | 250 | |
| Cherry Pepsi | 260 | |
| Root Beer | 270 | |
| BEVERAGES | Mango Passionfruit Canned Soda | 190 |
| Dark Cherry Cola Canned Soda | 150 | |
| Gingerberry Lemonade Canned Soda | 170 | |
| Sweet Root Beer Canned Soda | 180 | |
| Aquafina Water | 0 | |
| Smart Water | 0 | |
| Bubbly Lime | 0 | |
| Horizon© Milk 1% Low Fat Milk | 110 | |
| Pepsi | 250 | |
| Pepsi Zero | 0 | |
| Starry | 240 | |
| Mountain Dew | 290 | |
| Pink Lemonade | 275 | |
| Gatorade – Fruit Punch | 140 | |
| Gatorade – Cool Blue | 140 | |
| Celsius – Peach Vibe | 10 | |
| Celsius – Orange | 10 |
* Data based on information provided from third party suppliers
** Serving size may marginally vary, within FDA-approved guidelines
*** Hits + Knots calorie totals based on traditional dough and standard ingredient portioning. Additions/subtractions will result in revised nutritional values
**** Additional nutritional information available upon request
